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01228 819101

Unit 18, The Maltings, Bridge St, Carlisle CA2 5SR

Author: Lisa Dykes

The iCan way of thinking- Improving the health and fitness of our local veterans

BACKGROUND In 2015, the Glenmore Trust was awarded a grant from the Armed Forces Covenant to kick start a community gardening project in Carlisle.  Due to changes in staff; momentum was lost.  Early in 2017, the Trust met the Local Authority, who administer the fund to inform them that the project had not gone ahead.  However, the remaining funds were ring...

The iCan way of thinking- ACRE Rural communities project

In 2019 iCan was kindly funded £9856 by ACRE (Action with communities in Rural England) directly granted through ACTion with Communities in Cumbria, to develop a pilot programme to increase activity levels and improve social isolation in Rural Cumbria. This would be called iCan be Active. Working with rural communities and the locals who live in them, we found that their biggest...

The iCan way of thinking- Community involvement

[embed]https://www.youtube.com/watch?v=CpCtke7GVE4[/embed] At iCan we love being part of our community! From Carlisle to Cumbria! We feel community is vital to the health and wellbeing of our city, our families and our peers. We've been told our club feels more like a community centre than a gym sometimes- WHICH WE LOVE! Recently we've been lucky enough to be included in two wonderful community projects. Cumbrian...

The iCan way of thinking- Welcome to our blog

Welcome to our first blog! How exciting! If you haven’t heard about iCan before, please allow us to introduce ourselves. We specialise in helping people change attitudes towards Health and Fitness from I cant to I CAN! Working predominately with people who think they couldn’t or wouldn't exercise in a “traditional” fitness facility. Members benefit from: iCan’s unique resistance training circuit with...