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01228 819101

Unit 18, The Maltings, Bridge St, Carlisle CA2 5SR

 

WeCan

Mental Wellbeing Hub
WeCan is a brand new innovative Wellbeing & Rehabilitation project that iCan Health and Fitness CIC is bringing to Carlisle!
Thanks to funding from SESF, CCG and CCF we are delivering Covid Response to our community with a focus on tackling the knock on effects that Covid 19 is undoubtedly having on our lives right now, in particular on our mental wellbeing.
This project is for you Carlisle!
We are working on developing Peer Support Groups which will allow safe non- judgemental spaces and times for us to connect & talk together about the highlighted issues some of us may be struggling with during this pandemic.
🟢Relationship breakdown
🟢Bereavement
🟢Working from home
🟢Loneliness
🟢Furlough/redundancy
We would love to hear from you if you can share your experiences of dealing with any of these issues or any other difficulties that have impacted you during Covid 19.
The aim is to build this project around your needs, so please feel free to get in touch if you have any ideas about how we can support you in any way.
Let’s take care of ourselves and each other

Struggling with stress? Heres a flow chart to help you understand stress a little better from Dr Venetia Young.

If you feel you need support with coping strategies, stress management or help to relax and calm a full mind, we’re here to help.

Contact us now on 0800 386018 or the form below to reach out to Jenna for support.